Scapular Winging
Scapula winging occurs when the shoulder blade protrudes backward due to muscular imbalances, for example, with possible injuries as a result. It should be addressed after recognition.
injuries and injury prevention in dancers
Scapula winging occurs when the shoulder blade protrudes backward due to muscular imbalances, for example, with possible injuries as a result. It should be addressed after recognition.
One of the most common problems in dancers is a misalignment of the pelvis. The reduced pelvic movement control may lead to an increased risk of injury."Tighten your buttocks!"This is…